Burpee Challenge - Day 78
Strength:
Deadlift - Test for maxWOD for time:
Row 500m Bodyweight Bench Press, 30 reps Row 1000m Bodyweight Bench Press, 20 reps Row 2000m Bodyweight Bench Press, 10 reps
1 user responded in " Sat. Oct. 17, 2009 "
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murph said,
in October 20th, 2009 at 11:00 am
UGH…this sounds nasty
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